chronic pain, jobs, not giving up, oppurtunities, perseverance, vitamins

Perseverance in Job Hunt

I could not post lately. I’ve been stressing myself out balancing out school and job applications. After a weekend of doing nothing, I have relaxed on the job hunt, and I got an interview and job fair this week. When you’re trying to get a full-time job in a brand-new career, it’s tough.

Places want you to have education and experience to get a job. Even if you have a degree or education, there are little to no places that will give you the experience. Most places take you if you want to work temporarily or for free in an internship. However, that doesn’t get you the money you desperately need to live. I ran into these issues for years. It was because I had never known what I wanted to do.

I played to work in a medical office for years. However, a “friend” had convinced me over and over that, I would not enjoy it. Now I am free of her bad influence; I am going for what I should have sought for years now. Instead of hating myself for not pursuing it, I have to remember that I’m doing it now and that’s what counts.

Perseverance

I think the one thing you need to remember is to persevere. If you have no experience at all and you have no time to do jobs temporarily, or for free you need to keep trying. I feel as if the moment I stopped stressing about it is when opportunities finally opened. Never give up and keep looking. Even if it’s part-time, it’s still a steady job that might end up full-time, eventually.

Reviews

I have been thinking a while about the number of vitamins I take every day. I feel like it might be a good idea to try out multi-vitamins created for those with fibromyalgia and chronic pain. Looking at the ingredients and adding or taking away vitamins depending on what the multivitamins have in them is something I will keep in mind. After about a month, I will begin the review for that vitamin. I have always wanted to do reviews, so I figured I could start with things I love.

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anxiety, chronic pain, Mental Health, wellness

Gaming Therapy

There is one hobby that so many people overlook wellness. Video game therapy. Gaming therapy is something that helps me in my daily life when things get a little too stressful. Being able to bring the mind into an interactive world where I can hunt and kill enemies. Now that is something that can relieve stress.

With systems such as the Wii, virtual reality, and other gaming platforms, there are even more ways to get up and move. Technically, there are lots of ways to cheat at these games, but if you do it correctly, there should be no excuse to have fun in an interactive world while getting up to move. For someone with a chronic pain condition, like myself, these types of games are perfect if you want to get exercise without straining your body.

My favorite genre of games to play are the JRPG games such as the Final Fantasy series and Kingdom Hearts. Just as with reading books or watching movies, fantasy video games can help you escape from reality. That is something that allows people who stress out easily to find comfort in fantasy video games.

With Kingdom Hearts III finally releasing this week, I am excited to see how all the previous games come together. One big theme about this series is the struggle between darkness and light. It’s the perfect comparison for those struggling with mental health issues. Darkness would represent the various dark thoughts that come to mind. The never-ending struggle to find the light in the everyday stress is something I can see fans of the series can relate to. It is not just a series. It reflects humanity and my own mental struggle with anxiety.

Playing the Game

If you are interested in the series of Kingdom Hearts, and have yet to play the games this is the perfect time to get into them. There is a single game disc called Kingdom Hearts: Story So Far that holds all the games along with cutscene movies to catch up with the series. If you’re already a fan, I hope we can all enjoy Kingdom Hearts III

Kingdom Heart: Story so Farhttps://amzn.to/2G126MJ

Kingdom Hearts IIIhttps://amzn.to/2G2ZBJZ

Consistency in Medication
anxiety, chronic pain, Disabilities, Mental Health, update, wellness

Consistency in Medication (update)

In the last blog entry, consistency in medication is essential for wellness. I have not been taking CBD every morning. Unfortunately, this has made my mood and anxiety worse than usual.

My emotions were off and on for a few days or weeks. I realized that it was because I did not take my tincture every morning. I ended up crying in fits over small things that worried me and feelings of uselessness and heartache. Once I could talk this out with my partner, I realized what was going on. CBD helps me so much with my anxiety that as long as I take it regularly, I do not need prescription medication for it.

The fact that I figured out that the issue was my lack in the consistency in medication, only explains why it is so important. Since I am also sensitive to the energies of the moon and things like that, keeping a constant calm is essential. If my energy is out of whack, they will amplify those emotions. For example, the blood moon is coming up, and the change in the magnetic pull of the Earth is happening. Thanks to these instances, if I do not keep my essence calm and contained, I will lash out or have various anxiety attacks.

Since I have studied and done exercises from The Path of Energy, have given me the ability to sense these energies and have a better understanding of the world around me. I love this book and highly recommend it to anyone. Not only does working with chakras can help you with spirituality, but it can help you focus on the things important in life.

chronic pain, Disabilities, herbal remedies, natural tea, vitamins, wellness

Natural Chronic Pain Relief

Since grade school, I have suffered from pain. It wasn’t until a few years ago after seeing a chiropractor I thought it might be Fibromyalgia. I have been treating myself with natural chronic pain relief methods from others I that have this condition. Until I finally get a proper diagnosis, this will be what I have to do.

Dangers of Drugs

Before I figured out how to deal with my chronic pain naturally, I ended up taking Ibuprofen regularly. I began with 400mg every four hours while working in retail. Over the years the pain got so painful that I had to take about 600-900 mg regularly and sometimes it wasn’t even enough to cover all of it. One horrible side effect of this was the stomach problems that came from taking this daily to keep me forcing myself to live my day-to-day life. It only lessened when I quit my job at Ross to go back to school because I did not need to take those over-the-counter pills anymore.

As far as a possible diagnosis of Fibromyalgia, my primary doctor could help me start a low-dose of Cymbalta. I know that my issues must link to whatever this prescription helps in the diagnosis, because the moment I took this, the pain lessened so much I did not have to ingest those dangerous doses anymore. A friend of mine told me a specific set of vitamins that can help me. B12, C, D, E daily with Magnesium every other day.

Consistency

One thing I realized about taking natural medication for my pain is that I have to be consistent. At one point, I forgot to take my medicine for about a week, and it threw me off. I was trying to do a lot of side jobs to make money. I had a big flare all over, and my mind just shut down. I had “brain fog” where I could not think of anything or do anything. That is when I learned that to keep my health up and allow my entire body to function, I needed to be consistent.

Consistency is essential with any medication. Sometimes it is a life or death situation. If someone with Depression was to stop taking their medication, it could have dire circumstances.

Activity

Besides medication and vitamins, there are also things you can do to keep your pain at a minimum. Yoga is something that can help to stretch the sore muscles and nerves. It gives you more flexibility and balance. There are many days where the lack of energy from a chronic illness coincides with the pain. Yoga is the perfect way to get your body moving without using too much strain. On the better days, light exercise is great for helping you gain more movement and strength. When you get stronger, you can do the more intensified activity, but only in parts. It is never good to overdo it when you have chronic pain.

Reccommendations

Even if they are controversial, I also recommend cannabis products such as CBD oil, Hemp oil, or even cannabis itself. The first two are 100% legal and do not contain THC which is what gives people the “high” feeling. I take CBD every morning and night. During intense flares, I take it every few hours because it helps to keep my pain level to a minimum. For me, it gives me little to no side effects. I, personally, get my CBD from https://honeybhealthyliving.com/. Amazon offers a low dose of hemp products as well for those who want to see how this plant affects them.

Other than these recommendations, I also suggest looking into the various teas and herbs that can help reduce inflammation. I will definitely write a blog post someday about herbs and teas because I enjoy creating my loose tea mixtures. Amazon also has a few different tea mixes that helps with chronic pain.

anxiety, chronic pain, Disabilities, Mental Health, wellness

New Year’s Changes

I learned a lot over the past year. I learned who to trust and who not to. I learned a lot about wellness which made me realize just how much I want to write with wellness and work on advocacy for myself and others. So many people dismiss chronic and mental illnesses. For the new year, I want to begin researching and working on using this blog to help myself and my audience. I will be advertising my blog more on Twitter and Facebook. I feel as though the Universe has been telling me that I need to work at home and focus on my writing, learning other skills such as marketing and research along with attempting to find online customer service jobs that only require a laptop and a headset. Both of which I already have.

I will be focusing on not only achieving at least a part-time income but also my health in all areas. Moving out of my current home is a big part of that focus. There are so many who believe that living with family is better than being homeless or on your own. However, since I have been assessing my own situation and mental stability, I have realized that getting out on my own with my significant other is the best way for me to gain a better mental status as well as the ability to do yoga, meditation, and light (at first) exercise in order to manage my chronic pain symptoms that come with my possible Fibromyalgia.

I know that my therapist agrees that I need to get out of here for my own mental health. I will be continuing to see her, but I have a feeling that once I leave this current environment that I will only need to see her less and less. I do not believe my anxiety will be able to be cured right away naturally, but having my own freedom will most likely allow my issues to lessen. It will give me the ability to focus on what I need to do to make money in my own time, do schoolwork, and cook the foods that my body can handle and help me gain the physical body that I want and need. I will focus on finally getting to a rheumatologist so that I can get my chronic illness looked at and diagnosed so I can treat it properly.

I hope that all of you have a wonderful new year, and enjoy the content I will be looking into next year.

Blessed Be!